Recipes - Diabetic Recipes

Glazed Carrots Asian Style

This method of preparing carrots will have us all eating like Bugs Bunny! Preparation time: 10 minutes.

Active Time: 00:10 Minutes
Total Time: 00:45
Yield: 6 - servings

RECIPE INGREDIENTS

6 large carrots, halved
3 tablespoons light soy sauce
3 tablespoons rice vinegar
2 cloves garlic, minced
2 teaspoons sesame oil
2 teaspoons minced fresh ginger root
1/4 teaspoon Chinese five-spice powder

DIRECTIONS

Bring a large pot of water to boil, add the carrots and parboil for 5 minutes. Drain and rinse with cold water.
In a large glass dish, combine the remaining ingredients. Add the carrots and marinate for 30 minutes.
Prepare an outdoor grill with an oiled rack set 4 inches from the heat source. Using a oiled wire hinged vegetable basket or just directly on the rack ( whichever you find easier), grill the carrots, turning constantly for a total of 10 minutes, until slightly charred.

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